Your First Visit to Phoenix Rises Acupuncture in St. Augustine
How I Look at Your Health
A Traditional Chinese Medicine (TCM) practitioner uses four methods to evaluate a patient’s condition:
1. Observation
Especially the tongue and the face.

2. Listening & Smelling
In Chinese medicine, the sound of your voice, your breathing and even a cough carry information about your health, and so does body odor. Nothing escapes a trained ear and nose!
3. Questioning & Interviewing
Through interviewing, it’s important to fully understand a patient’s condition and be aware of any factors that might impact treatment. Your sleep, digestion, energy, emotions and daily habits all tell part of your story.
4. Touching
Classically, this includes feeling the pulse at both wrists, along with palpating points and areas of tension on the body.

Does your doctor look at your tongue? Hair? Nails? Eyes? Sniff around you when nobody pulled your finger (lol)? Study your face, carefully observing its color and complexion? Pay attention to the qualities of your skin?
Watch closely how you’re walking while entering the office? Interpret your body language, and use your ear and face for diagnosing? Pay attention to the tone of your voice? Ask about the color of your poop???
Well, I DO. And I love it!
What to Expect
So, before your first visit to Phoenix Rises Acupuncture in our beautiful and ancient St. Augustine, here are some of the things you should know.
Appointments usually last one hour.
Your first visit, including your full evaluation and treatment, is $210. Follow-up visits are $95 to $105. See all prices
Here’s something I share with all new patients to help you prepare for your first visit and make the most of your time and experience.
If you call and I don’t answer, it’s because I’m helping other patients, and I’m fully present with them. This is where online scheduling comes in handy: you can book any time, day or night, and you’re in control of your schedule 🙂
Online scheduling also keeps your information safe. To protect your privacy, I don’t take personal details like your name, date of birth, email or medical concerns over the phone. Everything you enter online goes through my secure, HIPAA-compliant patient portal.
When you arrive: I don’t have a waiting room, so when you arrive, please stay in your car and send me a quick text at (904) 238-1000 to let me know you’re here. As soon as I’m ready for you, I’ll text you back and you can come right in. I look forward to meeting you!
I will ask you ahead of time to thoroughly fill out a few medical forms online, before your treatment.
While reviewing your history, we will discuss your past health, your lifestyle, your concerns and your goals for treatment. We may also discuss the difference between Western and Eastern medicine. These conversations are an important part of the diagnostic process.
Once this is completed, I will recommend a course of treatment and explain how acupuncture will fit into it.
Next, I will look at your tongue and your face, which, in Chinese medicine, tell me a great deal about your general health.
What tongue do you speak?
Then I might palpate your body, feeling for tender points and areas of tension.
I recommend that you wear comfortable, loose clothing for easier access to the points. In some cases, I might recommend a gown if your particular treatment calls for it.
Leave plenty of time both before and after your treatment. Vigorous exercise, sexual activities, eating a full meal and consuming alcohol should be avoided for at least 1 hour immediately before and after a treatment. In many cases, acupuncture will be augmented by other therapies such as cupping, massage, moxibustion and e-stim.
I will explain the treatment step by step as I proceed.
During and After Your Treatment
For most people, receiving treatment is quite relaxing. When the needle initially penetrates the skin, you will feel a small pinch.
After the needle is inserted, I will gently stimulate it to activate the point. You may feel a dull or heavy ache, a tingling, a numbing, warmth or an electrical sensation, which is a sign the point is responding. On rare occasions, the needle sensation may be painful. Please let me know if you feel any discomfort such as a sharp pain; I will adjust the needle and you will be fine. Rarely is there any bleeding from the needle insertion point.
How you’ll feel afterwards varies greatly from patient to patient and from session to session. Some treatments may leave you relaxed and energized; others may leave you with a desire to rest.
I DO read the intake you fill out online, but if we spend time filling out your medical history in the office, your appointment will be shortened by that much time. Let’s make the most of that time by each of us doing our part 🙂
Curious how a tiny needle can do so much? Read How Acupuncture Works, or browse my blog for more.
Call, text or email healing@phoenixrisesacupuncture.com, and I’ll be happy to answer any additional questions you might have. Looking forward to seeing you at Phoenix Rises Acupuncture in St. Augustine 🙂
(904) 238-1000









